8 Best Foods For Arthritis
by Arthritis is a general term used for inflammation of the joints. The most common symptoms are pain, swelling, stiffness and redness in the joints which …
Category: Food
7 Tips To Lose 10kg In 2 Weeks.
Do you want to look good for an upcoming function and need to lose your weight by 10kg in two weeks? If you want a …
What Happens If You Start Eating 3 Eggs A Day
Eggs can be considered a “superfood” because they are loaded with nutrients, some of which are extremely rare in an average everyday diet. They contain …
8 Foods To Increase Iron Levels In Your Body
Iron is a crucial element that serves many functions in our body. Since it is not produced by the body itself, you must get …
7 Best Spices and Their Awesome Health Benefits
It is said “SPICES, THE FRIEND OF PHYSICIANS AND THE PRIDE OF COOK” – Charlemagne Today in the world of cooking, it is mandatory to …
10 Health Benefits of Drinking Hibiscus Tea
Hibiscus tea or Jamaica tea is a type of herbal tea made using Hibiscus flowers. Although herbal teas don’t actually use “tea”, they have rapidly …
Eat Raw Garlic Every Day to Receive Amazing Health Benefits
Garlic is a type of onion with a strong smell and pungent taste, found almost in every household. It has been used for thousands of …
What Happens To Your Body If You Eat Bananas Everyday
All of you must have heard the popular adage, “An apple a day keeps the doctor away” right? But after reading this article, you might …
This Is Why You Should Choose Oats Every Day For Breakfast
After more than 8 hours of fasting, breakfast is the meal where you can replenish and repair the cells in your body. That’s why …